5 Signs You’re in a Bad Relationship. Many people know what it takes to maintain balanced, happy relationships in life: love, trust, compassion, compromise, laughter, deep connection, and respect, to name a few. However, many of us don’t even recognize unhealthy relationships when we’re in them.
1. You are uncomfortable spending time apart.
At the beginning of a relationship, you naturally want to spend as much time with this person as possible, because everything about them feels fresh and new, and you absolutely love the person you are with. Of course, you still feel the same way about your boyfriend or girlfriend after a few months, but sometimes you may want to take a little break from them to continue your personal growth.
While your partner should be a huge part of your life, it’s important to make sure they’re not the only part of your life. Research shows that once a relationship becomes stale, people begin to forget why they were in the relationship in the first place and look for an outlet to feel that initial spark again with someone new.
To prevent this from happening, it is important to spend time with friends or spend time alone to keep the spark in the relationship alive and to be able to grow evenly during the time apart.
If this time apart does not provide a sense of comfort, then there is a trust issue, and since trust is the cornerstone of any relationship, perhaps you may want to reconsider your relationship.
2. You don’t understand how to make someone feel truly loved.
We all have different preferences when it comes to love. In a bad relationship, one or both partners do not understand the needs of the other. If you want to take care of them in the best possible way but do not know how to do it, remember that such a small thing as a cup of coffee in the morning or a romantic dinner in the evening can be the right way to fix a bad relationship.
This is achieved through proper communication. You don’t expect the other person to read your mind. You learn, get to know your partner , and act in a way that makes them fall in love with you even more.
3. Living in the past
Focusing on the wrongs and mistakes people have made in the past will only make you feel negative about your current relationship. Let go of that relationship and leave it where it belongs; dwelling on past pain will only lead to more of what you are resisting.
4. Someone is hiding the truth
When asked what the most important quality a person can have is, most people quickly answer, “trust.” If two people don’t have this, the foundation of the relationship will quickly crumble once the truth finally comes to the surface. A healthy relationship requires two people willing to share their darkest secrets and their most authentic selves, no matter what.
5. You can’t solve problems effectively.
In both relationships and life, problems inevitably arise, and knowing how to deal with them and find solutions together can strengthen your relationship —and keep it together. If you or your partner find it difficult to problem-solve as a team and talk through them to resolve the issue, it may mean you need to look elsewhere for a happier, more lasting relationship.
The couple, who have been married for 75 years, said the key to making a relationship work long-term is communication, even if that means arguing to resolve a problem.
Whatever your problem-solving style, if you and your partner can resolve issues quickly and easily without much conflict, you are more likely to be able to make things work in the future. According to Dr. Preston Nee, “Successful couples can resolve issues and let them go.”
If you and your partner have similar problem-solving strategies, you can survive life’s trials as well as your victories. Don’t give up right away, but give it some time to see if you can learn to solve problems as a team.
